““I felt both energized and relaxed with the first exercise and throughout the class””
““... the gentle movement and your calm instruction””
““I liked the ease of movement and instructor’s joy.””
““... your welcoming approach...””
“I feel so much more grounded, energized and relaxed! I am grateful!”
“Really appreciated having time and space to explore deeply.”
“Great practice for re-energizing a sore body”
“Just what I needed.”